{"store":{"baseInfo":{"podcastTitle":"St John’s Cast","slug":"stjohnsbh","podcastDescription":"Sermons from St John’s Church in Buckhurst Hill","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16495438/St_John_s_Cast6rory.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16495438/St_John_s_Cast6rory_1200x628.jpg?s=e0cea72cb782cb76f3eeb499144cef43&e=jpg","podcastUrl":"https://stjohnsbh.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/stjohnsbh/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pw/pbblog-bgukp-fbb34e?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":170,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"SJBH","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-bgukp-fbb34e-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/st-johns-cast/id1689582860","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-bgukp-fbb34e?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4hNomgDxuHeEMbgBYqSeIx","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/3e5e99ac-6313-4702-b983-b54f7d835e63","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#9417FF"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/wvkvca/St_John_s_Cast_1900_800_px_2_1_126f1ec0-2ae9-76df-1021-6c11767360b4.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/gyifr9/St_John_s_Cast_1900_800_px_2_1_7ada023b-f76e-6643-a8ce-63fc806c36af.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/zYoz3LT85TV2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-yX0WgJUg1uYv","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/9pwpmq/summer_balloons70d5069a-7a43-eaff-55c4-8e4e0f10db2e.jpg","ComponentContent":"

Welcome to St John's

Through preaching, teaching, worship, prayer, fellowship and outreach we long to see transformation and change in our community, as we tell others about who Jesus is and how he can transform our lives.

Whether you join us in person or via this podcast you are most welcome!

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://stjohnsbh.podbean.com","apiCommonParams":{"t":"686dc771","clientSignature":"812beb5490a96b4e32c57a11cadf866c","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb21057449-ykc6r","episode":{"id":"pb21057449","idTag":"ykc6r","title":"S1E5: God cares about the heart, not external metrics.","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/16495438/St_John_s_Cast6rory_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16495438/St_John_s_Cast6rory_1200x628.jpg?s=e0cea72cb782cb76f3eeb499144cef43&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16495438/St_John_s_Cast6rory.jpg","previewContent":null,"content":"

Galatians 4:1-20

Leo continues his look at the letter to the Galatians including the question can I obey the law today?

Handout Episode 5

","publishTimestamp":1683457920,"duration":2146,"mediaUrl":"https://mcdn.podbean.com/mf/web/chanbn/Galatians_4v1-20_sermon_audio9vhv9.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ykc6r-1414fa9","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-ykc6r-1414fa9","transcriptUrl":null,"permalink":"/e/god-cares-about-the-heart-not-about-external-metrics/","downloadLink":"https://www.podbean.com/media/share/pb-ykc6r-1414fa9?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":11,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ykc6r-1414fa9","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fstjohnsbh.podbean.com%252Fe%252Fgod-cares-about-the-heart-not-about-external-metrics%252F&rts=cd84db50f003b2c6abe5d93bc71e2ba755a43b03","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb21057449","idTag":"ykc6r","title":"S1E5: God cares about the heart, not external metrics.","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/16495438/St_John_s_Cast6rory_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16495438/St_John_s_Cast6rory_1200x628.jpg?s=e0cea72cb782cb76f3eeb499144cef43&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16495438/St_John_s_Cast6rory.jpg","previewContent":null,"content":"

Galatians 4:1-20

Leo continues his look at the letter to the Galatians including the question can I obey the law today?

Handout Episode 5